Join Us for the Upcoming Session!
8-Week Mindfulness Course
Starting Sunday, November 10, 2024
The course is based on the three essential steps for sustainable spiritual growth:
The right knowledge and wisdom – understanding the truth about your Self and your Life (V’yadatah haYom)
The right mindfulness tools you need to integrate that knowledge into your experience of life (V’hashevota al levavecha)
The compassionate encouragement and support you need to make sure you are actually doing the practices.
Weekly 40 minute Zoom Session on Sundays at 9:15pm Israel time.
Can’t make the live session?
All sessions are recorded and sent out minutes after the class. Watch the recording it at
your own pace and at your own time.
Weekly list of simple tasks
with a chart to help you keep track.
All it takes is commiting to
3 minutes a day.
Weekly musical guided meditation to help get the info from your head into your heart.
Admin only posting WhatsApp group with almost
daily inspiration, reminders and insights.
Pairing with a chevrutah for extra support
(we strongly advise signing up with a friend to be partners with).
Personal support
through WhatsApp and email.
Fill out the form and reserve your virtual seat.
The number of spaces are limited!
The course, including 8 sessions, all materials, guided meditations and personal support has been valued at
There are also payment plans available for those who can’t pay in one go.
10% discount each when you sign up with a friend!
Don’t take our word for it…
Take theirs
I’m keeping this short, seeing as it really isn’t about me; it’s about you and how the wisdom and tools of the Jewish masters can completely transform your existence.
I grew up in London and studied Philosophy at Manchester University. I then lived in Asia for six years studying and practicing Eastern paths to self-actualisation and purpose, arrived in Israel at the age of 29, walked the length of Israel in 40 days, and connected to Judaism and the sweetness and profound insight of the Torah which I never knew existed. I spent several years studying in yeshiva, got smicha and ran several trips to Thailand, India, Peru and Nicaragua for young Jewish professionals.
Author of Mastering Life: A Unique Guidebook to Jewish Enlightenment, which received haskamas from Rav Moshe Weinberger, Rav Yitzchak Berkowitz, Rav Akiva Tatz, Rav Shmuel Kamenetsky, Rav Zev Leff, Rabbi David Aaron. For more info check out RabbiDovBer.org
Baruch Hashem I live in Jerusalem with my holy family.
I hope to be high impact, low profile. That’s it.
Let’s live beautiful lives.
Join over 600 alumni who have significantly improved their lives
through these simple and effective tools.
Have questions or want to see a detailed outline of the course?
Get in touch with us and we’ll do our best to reply within 24 hours.