LIVING IN TUNE
TWO MONTH AUTHENTIC
JEWISH MINDFULNESS CHEBURAH
To create healthy, positive mind patterns in order to experience more peace of mind, joy and connection to your Soul.
The course is based on the three essential steps for sustainable spiritual growth:
The right knowledge and wisdom – understanding the truth about your Self and your Life (V’yadatah haYom)
The right mindfulness tools you need to integrate that knowledge into your experience of life (V’hashevota al levavecha)
The compassionate encouragement and support you need to make sure you are actually doing the practices.
The two month Part One Cheburah is followed up by a three month Part Two Cheburah looking into creating an authentic, palpable relationship with Hashem (yirah, ahava, tefillah, emuna).
Zoom session once every two weeks to give more time for you to integrate the concepts, plus all the same materials and support as Part One.
To recap, here is everything you’re getting:
More peace of mind, joy and connection to your Soul.
Weekly Zoom sessions
Weekly tasks and charts
Weekly guided musical meditations
Daily inspiration, reminders and insights
10% discount for signing up with a friend
10% discount for paying the full amount up front
Payment plans available (no-one should let money stop them taking part)