LIVING IN TUNE 

TWO MONTH AUTHENTIC
JEWISH MINDFULNESS CHEBURAH

THE GOAL

To create healthy, positive mind patterns in order to experience more peace of mind, joy and connection to your Soul. 

The Method

The course is based on the three essential steps for sustainable spiritual growth:

1

The right knowledge and wisdom – understanding the truth about your Self and your Life (V’yadatah haYom)

2

The right mindfulness tools you need to integrate that knowledge into your experience of life (V’hashevota al levavecha)

3

The compassionate encouragement and support you need to make sure you are actually doing the practices.

WHAT'S INVOLVED

Weekly 40 minute Zoom Session on Sundays at 9.30pm Israel time (all sessions recorded and sent out minutes after the class for those who couldn’t make it).

Weekly list of simple tasks with a chart to help you keep track (basic time commitment of around 20 minutes a week)

Weekly musical guided meditation to help get the info from your head into your heart.

Admin only posting WhatsApp group with almost daily inspiration, reminders and insights.

Pairing with a chevrutah for extra support (we strongly advise signing up with a friend to be partners with).

Personal support through WhatsApp or e-mail.

NEXT STEP

The two month Part One Cheburah is followed up by a three month Part Two Cheburah looking into creating an authentic, palpable relationship with Hashem (yirah, ahava, tefillah, emuna). 

Zoom session once every two weeks to give more time for you to integrate the concepts, plus all the same materials and support as Part One.  

CURRICULUM OUTLINE

Want to see a detailed outline of what’s waiting for you in the course?
Check it out here.

ARE YOU READY TO GET LIT?

To recap, here is everything you’re getting:

More peace of mind, joy and connection to your Soul. 

Weekly Zoom sessions

Weekly tasks and charts

Weekly guided musical meditations 

Daily inspiration, reminders and insights

Chevrutah support

All of this included for only

$200

as well as:

10% discount for signing up with a friend
10% discount for paying the full amount up front
Payment plans available (no-one should let money stop them taking part)