Join Us for the Upcoming Session!
8-Week Mindfulness Course
Starting February 25th, 2024
The course is based on the three essential steps for sustainable spiritual growth:
The right knowledge and wisdom – understanding the truth about your Self and your Life (V’yadatah haYom)
The right mindfulness tools you need to integrate that knowledge into your experience of life (V’hashevota al levavecha)
The compassionate encouragement and support you need to make sure you are actually doing the practices.
Weekly 40 minute Zoom Session on Sundays at 9:15pm Israel time.
Can’t make the live session?
All sessions are recorded and sent out minutes after the class. Watch the recording it at
your own pace and at your own time.
Weekly list of simple tasks
with a chart to help you keep track.
All it takes is commiting to
3 minutes a day.
Weekly musical guided meditation to help get the info from your head into your heart.
Admin only posting WhatsApp group with almost
daily inspiration, reminders and insights.
Pairing with a chevrutah for extra support
(we strongly advise signing up with a friend to be partners with).
through WhatsApp and email.
Fill out the form and reserve your virtual seat.
The number of spaces are limited!
The course, including 8 sessions, all materials, guided meditations and personal support has been valued at
There are also payment plans available for those who can’t pay in one go.
10% discount each when you sign up with a friend!
Don’t take our word for it…