בס"ד
Authentic Jewish Spiritual Practice
Simple. Practical. Conscious. Joyful.
Join Us for the Upcoming Session!
8-Week Mindfulness Course
Starting Sunday, November 10, 2024
Weekly Zoom held at 2:15pm EST/9:15pm Israel
The Method
The course is based on the three essential steps for sustainable spiritual growth:
1 Knowledge
The right knowledge and wisdom – understanding the truth about your Self and your Life (V’yadatah haYom)
2Tools
The right mindfulness tools you need to integrate that knowledge into your experience of life (V’hashevota al levavecha)
3Support
The compassionate encouragement and support you need to make sure you are actually doing the practices.
WHAT'S INVOLVED
8 WEEKLY ZOOM SESSIONS
Weekly 40 minute Zoom Session on Sundays at 9:15pm Israel time.
Can’t make the live session?
All sessions are recorded and sent out minutes after the class. Watch the recording it at
your own pace and at your own time.
SIMPLE TASKS
Weekly list of simple tasks
with a chart to help you keep track.
All it takes is commiting to
3 minutes a day.
GUIDED MEDITATIONS
Weekly musical guided meditation to help get the info from your head into your heart.
DAILY INSPIRATION
Admin only posting WhatsApp group with almost
daily inspiration, reminders and insights.
CHAVRUTAH SUPPORT
Pairing with a chevrutah for extra support
(we strongly advise signing up with a friend to be partners with).
PERSONAL SUPPORT
Personal support
through WhatsApp and email.
OUR GUARANTEE
We believe in our program and in your success. That’s why we offer a
money-back guarantee for the first 2 sessions.
Fill out the form and reserve your virtual seat.
The number of spaces are limited!
*Don't worry, we won't spam or share your information with anyone!
Course Price
The course, including 8 sessions, all materials, guided meditations and personal support has been valued at
$1250
(even though your happiness and peace of mind are priceless!)
We're now offering it for just
$390
for the whole course!
There are also payment plans available for those who can’t pay in one go.
10% discount each when you sign up with a friend!